All About the Broccoli Sprout
We’re all familiar with Brussels sprouts and most of us are at least casually aquainted with mung bean sprouts. But have you ever heard of Broccoli Sprouts?
Well word on the scientific street is that they’re going to be absolutely huge in the coming years, not least for their cancer-fighting capabilities. But what about Broccoli Sprouts for dogs?
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When I was growing up, eating veggies was considered a big thing. Okay, we may not have had the detailed scientific and nutritional knowledge we have today. But we did have street-smarts handed down from generation to generation. These pearls of traditional wisdom informed us that eating vegetables was important to both our youthful development and overall health, even if we didn’t know exactly why.
Today we understand the reasons for the importance of vegetables in our diet. The fact that they contain phytonutrients, natural chemicals found in all plants that help prevent damage to our cells, reduce the risk of cancer, heart disease and debilitating age-related illnesses such as Alzheimer’s and Parkinson’s disease.
One of these phytonutrients, found in proliferation in cruciferous vegetables, is a magic little number called sulforaphane. And the best source for these, as you might have guessed by now, is Broccoli Sprouts!
With 50 to 100 times the number of these sulforaphanes compared with adult broccoli and other cruciferous veggies, these wonderful little compounds can help boss cancer, terrorise chronic inflammation and score a knockout in the detox department.
If you can’t find Broccoli Sprouts in the stores, buy the seeds and germinate them yourself. Broccoli Sprouts for dogs certainly look to be the next thing in homemade dog food. Feed your dog Broccoli Sprouts daily and do please let me know how you get on.
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